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An invitation to the practice of Pause. Exhale. Be. (The Essence of Life)

Are you willing to go behind the doing-ness, to lay down the effort, lay down the trying.  This podcast is a conversation, an invitation to explore the practice of “Pause. Exhale. Be” and discover how differently we experience life when we live from this place. Want to know more about Room to Breathe or join …

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What is the Essence of Emotional Intelligence and what do we know? (The Essence of Life)

In this little introduction we answer a few questions.  What does it mean to get to the of essence of Emotional Intelligence?  What qualifies Candice Dick and Liz Cunningham to be diving into this exploration? We wanted to touch base before we step back fully into recording regular episodes.  Look out for our first episode …

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Being Present: Navigating the Overwhelm of Life from a Proactive Space | Living Emotional Intelligence

How present are you to what’s going on in your life? With things heating up, it’s easy to get caught in your head, in your past, in your patterns, things that take you away from being present. In this episode, Liz and Candice talk about being intentional about how we lead our lives. They share:  …

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