Below you will find show notes for the shows we have recorded up to 2021. If there are any downloads you are unable to access while we do the website transfer you are welcome to send a note on the contact page and Candice will get it to you. Thank you for your patience during this time.
Change is normal. Growth is a choice. How are you responding to life and all the changes happening in and around you? There have been slow subtle changes happening within me over the last 18 months. The outcome I am feeling more truthfully within myself, there is a fragile rooting happening that has me feeling more comfortable in my skin.
As the sun rises on what appears to be another ordinary day, the bruises and scars on our South African hearts and psyches are not immediately obvious and yet there is no doubt there is a wounding, a shell-shock, a ache for every human who knows we are no longer the South Africa we were and yet we are now unclear on the South Africa we are becoming.
How present are you to what’s going on in your life? With things heating up, it’s easy to get caught in your head, in your past, in your patterns, things that take you away from being present. In this episode, Liz and Candice talk about being intentional about how we lead our lives.
There are some things you desire in our lives, and yet you can’t seem to change or take action to get what it is you want. You keep saying you want it, but our actions and behaviors don’t necessarily reflect it. You appear stuck, what does it take to become unstuck and shift the emotions that hold you back.
Hosts Liz and Candice put on self-love glasses and use reflection as research on your life. What lessons have you learnt throughout 2019.
Reflecting with Self-love and kindness makes all the difference. As the year draws to a close, we often look back and reflect on the plans we made at the beginning of the year.
In this second part of the Empathy series, Candice gives a few exercises to connect you with your own emotions and help you build awareness
Candice Dick unpacks Empathy and gives a few exercises to grow your empathy muscle. Being offered empathy and by telling our story, we are transformed in
It’s easy to get lost in the busyness of life, especially in this information age. In this episode, host Candice Dick and EQ expert Matthew
So much of our childhood and schooling is learning about following authorities and doing what’s expected of us outside the world “as opposed to connecting
Your customers just learned what services you offer. Tell them why they should work with you or your team, for example you could highlight your experience and positive client reviews.
The badges illustrate this. We also focus on key benefits they will get while using our services, namely quick turnaround times and dedicated support. You could also use them to show awards you won for your best work.
As we pay attention to what is arising in us and how we are being called to serve, you are invited to share questions or what you would like to hear from you.