In the second episode of EQ Evolution podcast – Unpacking Emotional Intelligence, Donna-Joy Ford talks to Candice Dick about a three key concepts she’s love her new clients to understand.
- There are two parts to who we are.
- Getting clear on what is under our control and what is not.
- We know when we know. We know!
The key practices to take home:
- Get question and listen to our truth: meditation, in nature are two examples.
- A tea ritual or something similar to practice getting present.
Links to people we spoke about in this episode
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