Keith Cunningham, is an Emotional Intelligence facilitator and owner of Driver Assess and has experienced how resistant people can be to change – especially when it comes to driving. People want safer roads but still remain resist to reviewing their own driving behaviour. What follows is a fascinating conversation about driving as a social acitivity, what makes our nature resistant to change and offers an opportunbity to take a Free Quiz to assess your behaviors in your car
During this podcast (changing driving behaviour Keith covers some of the following :
- Are you able to identify resistance within yourself to making changes in driving?
- Our driving choices are often linked to deep-seated unconscious patterns.
- Driving is a social activity.
- When we take care of each other on the road we all benefit: more flow, we move quicker with less stress.
- Small changes we make can ripple and impact other areas of our driving experience.
- Our relationships with family and friends can often mean we cannot hear valid or valuable feedback because of whose giving it or how it’s being delivered.
- Behavior’s that come out of our emotions or feelings are often the cause of problems on the road NOT our driving competency.
- Nobody else can change our emotions except us.
- Our EGO’s don’t want to be labeled dangerous or unsafe drivers.
- Most of us aren’t high-risk drivers and assessments can help us identify the few areas we may be able to improve in.
- Take patterns from unconscious to awareness and then you have choice to begin making change.
Resources
- Free Assessment of behaviors in your car
- Driver Assess Website
- Driver Assess Blog
- Follow Driver Assess on Facebook.
- Follow EQ Evolution on Facebook.
- Read more about how Emotions impact driving
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