A map to practice Emotional Intelligence | Episode 33
A simple and yet sophisticated MAP or model to practice Emotional Intelligence in daily life. This can add value to decision-making, conflict resolution, learning from experiences that don’t go well or collaborating and connecting as a team.
Worksheets to Download
- F.O.G Worksheet (right-click to download)
- Episode 3 – Emotion List
- Byron Katie Emotion List
Links & Resources
- Six Seconds talks about F O G
- EQ Evolution Facebook Page
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Download the MP3 Audio File and listen on the go (right click and choose save)