Reflecting with Self-love and Kindness | 72
Reflecting with Self-love and kindness makes all the difference. As the year draws to a close, we often look back and reflect on the plans we made at the beginning of the year.
Empathy
Grow Your Empathy Skills Part 2: Self-compassion | 71
In this second part of the Empathy series, Candice gives a few exercises to connect you with your own emotions and help you build awareness and self-compassion in how you respond to your emotions. Being more empathetic towards ourselves allows us to go into the world with more empathy, more understanding, and more kindness. …
Grow Your Empathy Skills Part 2: Self-compassion | 71 Read More »
Grow your Empathy skills – Part 1 | 70
Candice Dick unpacks Empathy and gives a few exercises to grow your empathy muscle. Being offered empathy and by telling our story, we are transformed in many ways. Empathy is an act of love. It’s an act of Agarpa love. It’s something bigger than ourselves and it requires stepping outside of our ego and really, finding …