What are your emotions saying? | Candice Dick | 003

In episode 3 of the EQ Evolution podcast – Unpacking Emotional Intelligence, we talk about emotional literacy.  Emotional literacy is a skill and the foundation of a solid emotional intelligence. What it means is we are able to identify and name what we are feeling.

EQ Evolution Emotion List – FREE Download

Here are a few of the questions Candice talks about:

  • What are emotions?
  • Are you paying attention to what your emotions are saying?
  • What is the message your emotions are delivering?
  • What do we do once we know what we are feeling?
  • Are you clear what is most important to you?

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Questions?

As we pay attention to what is arising in us and how we are being called to serve, you are invited to share questions or what you would like to hear from you.

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