What does it take to change relationship patterns |57
Liz Cunningham and Candice Dick unpack what it takes to change relationships. This is part 1 of 4 on relationships. The first step to make
May 25, 2019
Show Notes
Below you will find show notes for the shows we have recorded up to 2021. If there are any downloads you are unable to access while we do the website transfer you are welcome to send a note on the contact page and Candice will get it to you. Thank you for your patience during this time.
Navigating Commitments with EQ – A Conversation | 56
Using Emotions As a Compass For Navigating Commitment Through self-awareness we can use emotional intelligence to navigate our way through commitments. We might calmly commit
May 11, 2019
Slow and Quiet – A choice to live differently | 55
Donna Joy Ford, one of our heart leader’s shares her choice to live slow and quiet after recognising she wasn’t as calm as she believed
April 27, 2019
Shift Repetitive Patterns | Episode 54
Exploring the importance of becoming aware of the connection between our thoughts, feelings and actions and how to shfit these repetitive patterns connected to them.
April 13, 2019
The Ingredients of EQ – Part 2 | Transactional Analysis |53
Listener suggestion: there is an opportunity to partake in a short exercise during this podcast on Transactional Analysis so if you feel inclined to do
March 30, 2019
The Ingredients of Emotional Intelligence – Part 1 | 52
Creating awareness around the five ingredients of EQ (per Daniel Goleman)and how they relate to the change model. Self-awareness – awareness of one’s own patterns
March 17, 2019
Chaos in the Calm | Part 2 | 051
Exploring the tools we can use to help us live from a state of calm, despite the chaos that exists around and within us.
March 3, 2019
Find Calm in the Chaos | Part 1 | 050
Find Calm in the Chaos part 1 of a 2 part series where Candice and Liz have a conversation of navigating different experiences of chaos
February 17, 2019
How do you invite more EQ into your life? Understand Change | 049
Do you wish to invite more emotional intelligence into your life? Understand change. This episode also draws attention to uncovering what one’s relationship with change
February 3, 2019
Living Emotional Intelligence |New series for 2019 | 048
Introducing our new podcast series for 2019: Living Emotional Intelligence Candice Dick and Liz Cunningham are devoted to building, growing and serving the EQ community
January 20, 2019
Why Love Nature
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