Exploring the tools we can use to help us live from a state of calm, despite the chaos that exists around and within us.

The definition of a calm space changes as we travel through different stages of life. Each situation requires a new level of awareness and intention.

Have you identified where in your life you would like to practice living with more emotional intelligence. We discuss how change affects living with Emotional

Introducing our new podcast series for 2019:  The Living Emotional Intelligence series is created with the intention to share personal experiences in embodying emotional intelligence

GP, Dr Zama Ndlovu, reached burnout at the beginning of 2018 – mentally, emotionally and physically. She didn’t recognise who she’d become. She started looking

Chronic Pain and EQ: A Healing Journey Inspired by The Teachings of John Sano Candice Dick chats to innovation consultant and small business coach Paul

Driving Emotional Intelligence is a short three part series exploring what it looks like to apply emotional intelligence to driving. In part 3 Liz Cunningham

Driving Emotional Intelligence is a short three part series exploring what it looks like to apply emotional intelligence to driving. Driving Emotional Intelligence reveals how

Driving Emotional Intelligence is a short three part series exploring what it looks like to drive with emotional intelligence. Keith Cunningham, EQ expert focused on

How EQ helps us step into new situations – new home, new job, new relationship, new baby Candice shares her 5 EQ insights and take